Flax Seed (250 gm)

What is Flax Seed?

Flax seed, also known as linseed, is a small brown or golden seed packed with essential nutrients. This 250-gram package provides you with a great source of omega-3 fatty acids, fiber, and antioxidants that can support overall health.

Nutritional Profile

Each serving of flax seed is rich in dietary fiber, helping to improve digestion and maintain gut health. Additionally, it contains lignans, which may have positive effects on hormone balance and cardiovascular health.

Usage Tips

Flax seed can be easily incorporated into your diet. Sprinkle it on yogurt, mix it into smoothies, or use it in baking to enhance your meals. The versatility of this superfood makes it an essential addition to a balanced diet.flex