Quinoa is gluten-free and packed with nutrients like protein, zinc, fiber, folate, and antioxidants. Quinoa doesn’t take long to prepare, and you can add it to your diet in both sweet and savory dishes
Quinoa has gained popularity as a health food in the United States and other Westernized countries, though people have cultivated it in South America since ancient times. Hundreds of years ago, the Inca people considered this ancient grain a sacred food.
In the past couple of decades, quinoa’s popularity has grown exponentially as the demand for easy-to-grow, nutritious, gluten-free grain alternatives has soared. Not only is quinoa nutrient-dense, but it may offer health benefits, too.
Quinoa Cooking Recipes:
https://www.101cookbooks.com/how-to-cook-quinoa/
https://foodfusion.com/recipe/quinoa-chicken-salad/
Reviews
There are no reviews yet.